Have you been struggling with anxiety, depression, work stress, low self-worth? Could you be experiencing sexual intimacy difficulties and don’t know who would be well-placed to support you?
Well, you’ve come to the right place. And I’d like to help.
Together we will work to help you discover the motivation and strategies you need to make intentional decisions about your own life. So that the changes you make feel both empowering to you, and meaningful.
While social distancing measures are in place, note that I am only offering virtual or phone appointments.
Are you looking for help navigating intimacy or emotional issues?
Here, you have a safe, structured space to explore, where I can help you to uncover subconsciously held beliefs that may be informing or guiding your behaviour.
An awareness of these beliefs can support you in making empowered decisions about your own life.
Discover more about Individual Therapy.
Are you and your partner or partners looking for a space to discuss and better understand your relationship?
Specialising in topics such as infidelity, betrayal, and open relationships, we work together to create new insights and ‘aha’ moments.
These can help people relate to each other in ways that are positive and constructive.
Discover more about Couples and Relationship Therapy.
How do you know if sex therapy is right for you?
Sex therapy is a long-term form of therapy that is ideal for people who are committed to making sustainable, incremental changes.
While sex therapy should not be thought of as a ‘quick fix’, with sustained focus and commitment over time, it will support you in improving your sexual health and wellbeing.
Discover more about Sex Therapy.
Whether you are looking to create LGBTQ+ affirming, safe spaces in your organisation, or are looking for help with implementing research-based strategies to create a business culture that supports your staff’s mental health and self-care, I would love to work with you.